Meenal Mujumdar | PT, PRPC, CLT
YOUR PELVIC HEALTH EXPERT
As a dedicated pelvic floor specialist, I support women who are living with pelvic pain and pelvic floor challenges.
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With 20+ years in pelvic physical therapy, I’ve witnessed the often-overlooked struggles of women - whether it’s pelvic health issues because of medical conditions, lifestyle, or postpartum recovery.
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I believe in changing the conversation about women's health, ensuring you receive the care and recognition you deserve.
HELPING YOU IS MORE THAN KEGELS...
I Created M2 to Help You Restore Your Essence and Your Freedom.
Pelvic health and recovery can be a complex journey, but with the right support, you can regain your strength and confidence.
Imagine stepping into a life where pelvic health issues no longer dictate your plans, where laughter and movement are sources of joy, not anxiety.
The M2 Method is a reflection of my 20+ years as a Pelvic Health Expert and is designed to address the nuances of pelvic recovery effectively.
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IS THE M2 METHOD RIGHT FOR YOU?
With every approaching sneeze or cough, do you find yourself crossing your legs in fear of leakage? Do you experience frequent lower back pain or soreness?
Laughter, once a source of joy, has become a trigger for anxiety, as it now brings the risk of an unwanted trickle... You may be experiencing pelvic floor issues.
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You’re not alone. 1 in 4 women experience pelvic floor issues in their life. Nearly 70% of women experience pelvic and bladder problems after giving birth.
The M2 Method comprehensive online pelvic floor course for women is the culmination of my 20+ year mission to provide accessible, science-based pelvic health education and empower women everywhere.​
01.
EMPATHY & UNDERSTANDING
I listen, relate, and care. My approach begins with the acknowledgment of your unique story and the shared experiences that bond us in the pursuit of wellness.
02.
EVIDENCE-BASED METHODS
Trust in my dedication to scientifically-backed techniques. With my expertise, your journey toward healing is built on a solid foundation of proven practices.
03.
EMPOWERMENT THROUGH EDUCATION
Knowledge is your power. I equip you with the understanding and tools you need to take the lead in your healing process and be an advocate for your well-being.
OUR VALUES
MY EXPERTISE + CERTIFICATIONS
The M2 Method is a reflection of my 20+ years as a Pelvic Health Expert and my experience as a practicing Pelvic Floor Therapist.
Meenal has a passion for treating all types of pelvic health conditions. She prides herself on staying current with certifications and specialized training in pelvic health.
Meenal's credentials include:
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Certification (PRPC) - Herman and Wallace Pelvic Rehabilitation Institute
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Australian Manual Therapy Certification
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Lymphedema Certification with specialized certification in pelvic floor
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Certificate of Achievement in Pelvic Physical Therapy(CAPP) - APTA Section on Women's Health
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Women's Health Life Coach Certification - Integrative Women's Health Institute
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Pelvic PT Boot Camp certificate - Pelvic Guru Academy
PELVIC HEALTH CARE
We are here to help you recover from or cope with the various health issues that can arise from pelvic dysfunction.
